Home
Ragi Koozh

Ragi Koozh

IndianIndianEasyEasyMain CourseMain Course
Ragi koozh in a bowl
recipe-like
0 Like

recipe-save
Save

share
Share
recipe-like
0 Like

recipe-save
Save

share
Share
Tiamongla Kasar
Written by
Tiamongla Kasar
Contributer Intern

Infant-Friendly
Ragi Koozh
: A Simple, Nutritious Porridge For Babies Starting Solids

15 mins
Cooking Time
Easy
Difficulty
3
Ingredients
Veg
Diet
Ragi koozh is a soft, smooth porridge made of finger millet flour, which is one of the easiest first foods to give your baby. It is a simple dish that has been prepared by South Indian mothers and grandmothers for generations. Lovely for breakfast or as a weaning food, it's light on the tummy, tasty and will keep babies full for hours. It only takes 10 minutes to make this ragi recipe at home. First, make a smooth ragi paste without lumps by mixing it with a little water. Homemade and sprouted ragi flour that has been ground and roasted lightly is better for babies, as it is easier to digest and does not have any additives. Place the paste aside until water comes to a boil in a pan. After the water starts boiling, reduce the heat and add the ragi paste slowly while stirring continuously to avoid lumps. Continue cooking on low heat until it thickens and shines, stirring frequently, about 5 – 7 minutes. Let it cool to a comfortable warm temperature before serving. Serve it plain or diluted with a little formula milk. This baby food recipe is rich in calcium and iron, which are essential for the healthy development and strong bones of babies. It is also easy to digest, which makes it safe even for the most sensitive tummies, making it a good first meal choice for babies.

Ingredients

UNITSIngredients
2 tbspRagi flour
1 cupWater
as neededFormula milk (optional, for mixing before serving)

Related Recipes:

View all

Follow
Directions

Description - Step 1

Step 1: Make the ragi paste

Take 2 tablespoons of ragi flour in a small bowl and pour ¼ cup of water. Use a spoon or small whisk to mix thoroughly to form a smooth paste that pours easily and contains no lumps. Take your time at this stage because any lumps left will be difficult to break down later.

Step 1
Step 1: Make the ragi paste
2 Minutes
Step 2
Step 2: Boil the water
3-4 minutes
Step 3
Step 3: Combine and cook
5-7 Minutes
Step 4
Step 4: Let it cool slightly
3-4 minutes

FAQs

It tastes best when served fresh immediately after cooking. It is not advised to store leftovers as freshly prepared porridge is best for babies' nutrition.