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Ragi Soup

Ragi Soup

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Gluten-Free Ragi Soup Recipe
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Gluten-Free
Ragi Soup
Recipe For Warm Healthy Dinners

27 mins
Cooking Time
Easy
Difficulty
10
Ingredients
Gluten free
Diet
Ragi, also known as finger millet, has been part of Indian kitchens for centuries, especially in South India, where it is valued for its calcium and iron content. This gluten-free ragi soup turns the humble millet into a light yet sustaining meal. It works beautifully during cooler months or when you want something warm and easy to digest. The vegetables add texture, while cumin and pepper balance the earthy notes of ragi.

Ingredients

UNITSIngredients
2 tablespoonsRagi flour (finger millet flour)
1 tablespoonOil
1 teaspoonCumin seeds
1 tablespoonFinely chopped garlic
2 tablespoonsFinely chopped onion
2 tablespoonsFinely chopped carrot
2 tablespoonsFinely chopped beans
3 cupsWater
½ teaspoonBlack pepper powder
½ teaspoonSalt

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Directions

Description - Step 1

Make Ragi Slurry

In a small bowl, combine ragi flour with ½ cup of water. Stir continuously until the mixture becomes smooth and lump-free. The texture should resemble a thin paste without any dry pockets. Keeping this slurry ready ensures the soup thickens evenly later without forming clumps.

 

Step 1
Make Ragi Slurry
3 minutes
Step 2
Temper Spices
3 minutes
Step 3
Sauté Vegetables
4 minutes
Step 4
Simmer Base
5 minutes