Indian-Style Masala
Overnight Oats
for Quick Breakfast Meal Prep

Name: Indian-Style Masala ~Overnight Oats~ for Quick Breakfast Meal Prep
Total time: 14 min
Yield: 1
Cuisine: Indian
Ingredients: 1 cup Rolled oats (Base Oats Mix); ¾ cup Plain curd (yoghurt); ½ cup Milk; ¼ teaspoon Salt; 1 teaspoon Oil (Tempering (Masala Mix); ½ teaspoon Mustard seeds; ¼ teaspoon Cumin seeds; 6–8 Curry leaves; 1 Green chilli (finely chopped); ½ teaspoon Ginger (grated); 2 tablespoons Onion (finely chopped); 2 tablespoons Tomato (finely chopped); ¼ teaspoon Turmeric powder; ¼ teaspoon Red chilli powder; to taste Salt; 1 tablespoon Fresh coriander leaves chopped (Toppings (optional); 2 tablespoons Grated carrot; 2 tablespoons Grated cucumber; 1 teaspoon Lemon juice

14 mins

Cooking Time

Easy

Difficulty

Ingredients

Veg

Diet

Savoury overnight oats get an Indian twist in this make-ahead meal prep recipe. Creamy oats meet tangy curd, milk, and a quick tempering of mustard, cumin, onion, and tomato masala. Each jar stays fresh for days, making it perfect for busy mornings when you crave comfort and spice without the morning rush.

Ingredients

UNITSIngredients

1 cupRolled oats (Base Oats Mix)

¾ cupPlain curd (yoghurt)

½ cupMilk

¼ teaspoonSalt

1 teaspoonOil (Tempering (Masala Mix)

½ teaspoonMustard seeds

¼ teaspoonCumin seeds

6–8Curry leaves

1Green chilli (finely chopped)

½ teaspoonGinger (grated)

2 tablespoonsOnion (finely chopped)

2 tablespoonsTomato (finely chopped)

¼ teaspoonTurmeric powder

¼ teaspoonRed chilli powder

to tasteSalt

1 tablespoonFresh coriander leaves chopped (Toppings (optional)

2 tablespoonsGrated carrot

2 tablespoonsGrated cucumber

1 teaspoonLemon juice

Overnight Oats

Indian-Style Masala Overnight Oats for Quick Breakfast Meal Prep

Ingredients

Indian-Style Masala
Overnight Oats
for Quick Breakfast Meal Prep