Mango Tofu Stir-Fry

Indian

Easy

Main Course

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Mango Tofu Stir-Fry
: A Nutritious And Yummy Dish

Name: ~Mango Tofu Stir-Fry~ : A Nutritious And Yummy Dish
Total time: 15 min
Yield: 1
Cuisine: Indian
Ingredients: 250 gm Tofu (Cubes); 1 Cup Mango (Cubes); 1/2 tbsp Garlic (Finely Chopped); 1/2 tbsp Ginger (Finely Chopped); 1/2 cup Capsicum (Finely Chopped); 1/2 cup Onion (Finely Chopped); 1/4 cup Cashews; 1 tsp Black Pepper Powder; 1 tbsp Rice Vinegar; 1 tbsp Soy Sauce; as per taste Salt; 1 tbsp Oil

15 mins

Cooking Time

Easy

Difficulty

Ingredients

Vegan

Diet

Flavoured with a sweet-savoury sauce, this dish is perfect to eat either as a snack, or even as a main-course dish with rice.

Ingredients

UNITSIngredients

250 gmTofu (Cubes)

1 CupMango (Cubes)

1/2 tbsp Garlic (Finely Chopped)

1/2 tbspGinger (Finely Chopped)

1/2 cupCapsicum (Finely Chopped)

1/2 cupOnion (Finely Chopped)

1/4 cup Cashews

1 tspBlack Pepper Powder

1 tbsp Rice Vinegar

1 tbsp Soy Sauce

as per tasteSalt

1 tbsp Oil

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Prepare the dish

Description - Step 1

Season the Tofu

Take the tofu cubes on a plate, and sprinkle pepper powder on top. Mix the tofu well, and keep aside.

15 minutes

Step 1

Season the Tofu

00:04

Step 2

Cook the Vegetables

00:13

Step 3

Add the Tofu and Mango

00:22

Plate it up!

Plating

Serve the Mango Tofu Stir-Fry in a ceramic plate or a glass bowl, as this will bring out the bright colour of the mango.

Pairing

Pair the Mango Tofu Stir-Fry with cooked jasmine rice or cooked steamed rice. The sweet and tangy flavor of the stir-fry pairs well with the texture of the rice.