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Zucchini Paratha

Zucchini Paratha

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 Zucchini Paratha Recipe
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Zucchini Paratha
Recipe: Easy, Soft & Perfect For Lunch

42 mins
Cooking Time
Easy
Difficulty
13
Ingredients
Veg
Diet
Zucchini Paratha brings together everyday Indian flatbread technique with a seasonal vegetable that blends seamlessly into whole wheat dough. Though zucchini is not traditionally Indian, it adapts beautifully to paratha-making because of its high water content and mild flavour. When kneaded with Aashirvaad Shudh Chakki Atta, the dough stays soft and pliable, making it easy to roll and cook evenly. This recipe works well during the summer and monsoon months when zucchini is easily available. It is practical for busy mornings, lunchboxes, or a light dinner, offering flavour, texture, and balanced nourishment in one simple preparation.

Ingredients

UNITSIngredients
2 cupsAashirvaad Shudh Chakki Atta
1 cupZucchini (finely grated)
1Green chilli (finely chopped)
2 tablespoonsFresh coriander leaves (finely chopped)
½ teaspoonCumin seeds
½ teaspoonTurmeric powder
½ teaspoonRed chilli powder
½ teaspoonSalt
½ teaspoonGaram masala
1 teaspoonGinger (grated)
1 tablespoonOil (for dough)
4–5 tablespoonsWater (if required)
3–4 tablespoonsGhee (for roasting)

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Directions

Description - Step 1

Step 1: Prep Zucchini

Wash the zucchini thoroughly under running water and trim both ends. Grate it finely using a standard grater. Gently squeeze the grated zucchini once to remove excess free-flowing water. Do not over-squeeze, as some moisture is needed to form the dough naturally.

 

Step 1
Step 1: Prep Zucchini
5 Minutes
Step 2
Step 2: Make Dough
10 Minutes
Step 3
Step 3: Roll Parathas
5 Minutes
Step 4
Step 4: Cook on Tawa
10 Minutes