Home
Recipes
Chia Seeds

Chia Seeds

IndianIndianEasyEasyDessertDessert
Chai Seeds Phirni
recipe-like
0 Like

recipe-save
Save

Share
recipe-like
0 Like

recipe-save
Save

Share

Chia Seeds
Phirni Recipe: A Healthy Twist On A Classic Dessert

20 mins
Cooking Time
Easy
Difficulty
8
Ingredients
Veg
Diet
Chia Seeds Phirni is a nutritious take on the age-old rice phirni. In this recipe, instead of using ground rice, chia seeds are incorporated to get the same creamy texture with added nutrition. The kesar adds fragrance, while mango pulp brings natural sweetness and a fruity twist. This no-fuss dessert works well for festivals, dinner parties, or even as a quick family treat.

Ingredients

UNITSIngredients
½ cupChia seeds
500 mlFull-fat milk (or almond milk for vegans)
3 tablespoonsSugar (adjust to taste)
6–7 strands Saffron (kesar) strands soaked in warm milk
½ cupMango pulp (fresh or canned)
1 teaspoonCardamom powder
2 tablespoonsChopped nuts (almonds, pistachios, cashews)
1 tablespoonRaisins (optional)

Follow
Directions

Description - Step 1

Soak chia seeds

Begin by adding chia seeds to warm milk and stirring them well. Let them sit for 5 minutes, stirring in between to prevent clumping. This step helps the seeds absorb liquid and swell, creating a thick base for the phirni.

Step 1
Soak chia seeds
5 Minutes
Step 2
Cook the base
6 Minutes
Step 3
Add saffron and cardamom
2 Minutes
Step 4
Stir in mango pulp
2 Minutes
foodies-logo
Foodies Only in your inbox
By clicking "Subscribe", you agree to ourPrivacy Policy and to receive marketing emails from Foodies Only
ITC Portal
instagram-logofacebook-logoyoutube-logo