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Fibre Bowl

Fibre Bowl

IndianIndianEasyEasyAppetizerAppetizer
Rajma and vegetable salad in a bowl
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Easy Rajma And Vegetable
Fibre Bowl
For Wellness

15 mins
Cooking Time
Easy
Difficulty
12
Ingredients
Vegan
Diet
This rajma and vegetable fibre bowl is a hearty mix of kidney beans, crisp vegetables, fresh greens, and a splash of olive oil dressing. It’s light, nourishing, and packed with refreshing flavours, making it an ideal choice for lunch, dinner, or even a delightful snack. With plenty of fibre and colour, it’s a bowl that feels both comforting and healthy in every bite.

Ingredients

UNITSIngredients
½ cupRajma (kidney beans), soaked and boiled
½ cupCapsicum, diced
½ cupBaby spinach, torn
½ cupArugula, torn
½ cupCucumber, diced
¼ cupCarrot, diced
¼ cupOnion, diced
½ cupTomato, deseeded and diced
1 tbspExtra virgin olive oil (Dressing Ingredients)
¼ tspDry red chilli flakes
¼ tspDried oregano
to tasteSalt

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Directions

Description - Step 1

Step 1: Prep the ingredients

Rinse all vegetables well and pat them dry so they stay crisp. Dice the capsicum, onion, tomatoes, carrots, and tear the spinach and arugula. Keep the chopped veggies and torn greens ready in separate bowls.

 

Step 1
Step 1: Prep the ingredients
10 Minutes
Step 2
Step 2: Prepare the dressing
2 Minutes
Step 3
Step 3: Toss the salad
3 Minutes
Step 4
Step 4: Rest & serve
3 Minutes