This rajma and vegetable fibre bowl is a hearty mix of kidney beans, crisp vegetables, fresh greens, and a splash of olive oil dressing. It’s light, nourishing, and packed with refreshing flavours, making it an ideal choice for lunch, dinner, or even a delightful snack. With plenty of fibre and colour, it’s a bowl that feels both comforting and healthy in every bite.
Rinse all vegetables well and pat them dry so they stay crisp. Dice the capsicum, onion, tomatoes, carrots, and tear the spinach and arugula. Keep the chopped veggies and torn greens ready in separate bowls.
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Step 2: Prepare the dressing
In a small bowl, whisk together olive oil, chilli flakes, oregano and salt until well combined.
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Step 3: Toss the salad
In a large mixing bowl, add the cooked rajma, chopped vegetables, and the greens. Pour the dressing and gently toss until evenly coated.
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Step 4: Rest & serve
Allow the bowl to sit for a few minutes to let the flavours combine, then serve it fresh and savour the moment.