Butternut Squash Kalonji Paratha is a thoughtful blend of seasonal produce and traditional Indian flatbread technique. While squash is not native to Indian kitchens, its natural sweetness and moisture make it a practical substitute for regional gourds used in atta-based parathas. Kalonji adds a sharp, onion-like depth that balances the squash without overpowering it. This recipe is especially suited for autumn and winter months when squashes are at their best and warming meals are preferred. Using Aashirvaad 100% MP Sharbati Atta ensures the dough remains elastic and forgiving, even with vegetable moisture folded in. The result is a paratha that cooks evenly, stays soft longer, and delivers subtle flavour in every bite—ideal for everyday meals without excess spice or stuffing.
Place grated butternut squash in a bowl and sprinkle a small pinch of salt. Rest briefly, then squeeze gently to remove excess moisture. This step prevents loose dough while preserving squash flavour. Discard only the free liquid, not the pulp.
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Build Dough
Add Aashirvaad 100% MP Sharbati Atta to a mixing bowl. Add squash, kalonji, salt, chilli powder, turmeric, cumin, and oil. Mix with fingertips to distribute the squash evenly through the flour before adding water.
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Knead Smooth
Add water gradually and knead into a soft, smooth dough. MP Sharbati wheat absorbs moisture evenly, helping the dough stay pliable without becoming sticky. The dough should feel light and elastic.
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Rest Dough
Cover and rest the dough to relax the gluten strands. This rest allows squash moisture to integrate fully, improving rollability and preventing cracks during cooking.
Description - Step 5
Roll Parathas
Divide the dough into equal balls. Flatten lightly, dust with atta, and roll into medium-thick discs. Gentle pressure ensures kalonji stays embedded and the surface remains intact.
Description - Step 6
Cook Tawa
Heat a tawa on medium heat. Cook the paratha until bubbles appear, flip, and apply ghee or oil. Cook both sides until golden spots form while keeping the interior soft.