A Lentil Bolognese is a plant-forward take on a classic Italian sauce, built on slow cooking rather than shortcuts. Lentils have been a staple food for centuries, valued for their protein, fibre, and long shelf lives. World Pulses Day is the perfect moment to celebrate how humble lentils transform into a rich, comforting sauce that feeds both people and the planet, especially during cooler seasons when hearty meals matter most.

Breads belong everywhere — on the side of salads and soups, with pastas and stews, and even in salads. If you agree with this logic, then you’ll love this panzanella salad recipe. Made with ripe tomatoes, toasted bread cubes, crunchy onions, and an olive oil dressing, the panzanella salad hits all the right notes. Originally from Tuscany, Italy, the dish uses both ripe tomatoes and tomato juice, ensuring no part goes to waste. It’s a great addition to your dinner menu, brunch spread, or even a late lunch.

If there’s one dish that always wows, it is pesto pasta. With its eye-catching green colour, nutty aroma, and that creamy yet zesty taste, this Italian classic is the epitome of comfort food. What’s even better? It’s quick to prepare, can be tailored to your taste, and is incredibly satisfying. Whether you’re cooking it for a relaxed family meal or even prepping meals for the week, pesto pasta is always a hit. Also, whipping up your own pesto sauce with fresh basil, garlic, pine nuts, and parmesan really takes the flavour to the next level.