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Khapli Wheat Thalipeeth

Khapli Wheat Thalipeeth

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Khapli wheat thalipeeth on a plate
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Tiamongla Kasar
Written by
Tiamongla Kasar
Contributer Intern

Khapli Wheat Thalipeeth
: Maharashtrian Flatbread With Ancient Grain Goodness

50 mins
Cooking Time
Intermediate
Difficulty
20
Ingredients
Veg
Diet
Khapli wheat thalipeeth is a nourishing take on a much-loved Maharashtrian flatbread that brings together earthy flavours and everyday comfort. Traditionally, thalipeeth is prepared by pressing the dough flat using the palm instead of rolling it out. The name itself reflects this method, where “thali” means plate and “peeth” refers to flour. This simple technique gives it a rustic texture and allows the flavours of spices, herbs, and grains to come through beautifully. In this version, the addition of Aashirvaad Chakki Khapli Atta instead of regular wheat flour gives the flatbread a more wholesome character. Known for its natural goodness and slightly nutty flavour, khapli wheat blends well with other grains to create a balanced and filling meal. To make it, flours are mixed with spices, onions, and herbs. The mixture is then kneaded into a firm dough and shaped by hand. Finally, it is cooked on a hot tawa until golden and crisp. This multigrain thalipeeth recipe is perfect for any time of the day, whether it is breakfast, lunch, or a light evening meal. Served fresh off the pan with curd, butter, or chutney, it makes for a wholesome and satisfying dish that blends easily into everyday cooking.

Ingredients

UNITSIngredients
1 cupAashirvaad Chakki Khapli Atta
1 cupJowar atta (sorghum flour)
1 cupBajra atta (pearl millet flour)
½ cupRice flour
½ cupBesan (gram flour)
1 tbspCoriander seeds
10-12Black pepper
½ tbspJeera (cumin seeds)
2Green chilli
4-5 ClovesGarlic
½ tbspSalt
1 tspAjwain (carom seeds)
a pinchHing (asafoetida)
2 tspWhite sesame seeds
½ cupChopped onion
¼ cupChopped spring onion
1 tbspChopped coriander
a pinchTurmeric powder
1 tbspOil
as requiredWater

Follow
Directions

Description - Step 1

Prepare the spice & aromatic mix

Coarsely pound coriander seeds, black pepper, and jeera with the help of a mortar and pestle. This gives a fresh and slightly coarse texture that enhances the flavour. Set aside for later use. In the same mortar, add green chillies and garlic and crush them into a rough paste. Set this also aside.

Step 1
Prepare the spice & aromatic mix
5-6 Minutes
Step 2
Mix the flours
3 Minutes
Step 3
Add spices and vegetables
3 Minutes
Step 4
Add oil and knead
8-10 Minutes

FAQs

Khapli wheat thalipeeth is made using ancient khapli wheat, which is higher in fibre and easier to digest. It also has a slightly nutty taste and is considered a healthier option.