Zesty Mediterranean Chickpea Salad is a refreshing, no-cook dish built around chickpeas, fresh vegetables, and a bright lemon-olive oil dressing. Light yet filling, it delivers plant-based protein and clean flavours, making it ideal for warm-weather meals, healthy lunches, or simple sides.
Rinse and drain the boiled chickpeas well. Dice the cucumber, halve the cherry tomatoes, and finely chop the red onion. Chop fresh parsley and mint. Preparing everything evenly ensures balanced flavour in every bite.
Description - Step 2
Make The Dressing
In a small bowl, whisk together olive oil, fresh lemon juice, minced garlic, salt, and black pepper. Mix until the dressing is well emulsified and aromatic.
Description - Step 3
Assemble The Salad
In a large mixing bowl, combine chickpeas, cucumber, tomatoes, red onion, olives, parsley, and mint. Pour the dressing over the salad.
Description - Step 4
Toss And Rest
Toss the salad gently until all ingredients are evenly coated. Let it rest for a few minutes so the flavours meld together before serving.
Search
Login
Mediterranean
Easy
Salad
