Haleem With Oats
Middle Eastern
Medium
Main CourseRamadan 2026: A Healthier Twist On Classic Haleem With Oats
Haleem With Oats
60 mins
Cooking Time
Medium
Difficulty
18
Ingredients
High-Fibre
Diet
Oats Haleem is a lighter, modern take on the traditional slow-cooked haleem that is widely enjoyed during Ramadan. While classic haleem uses wheat and long hours of cooking, this version replaces wheat with oats, making it quicker to prepare and easier to digest without compromising on flavour or comfort.
Perfect for Ramadan 2026 iftar meals, this Oats Haleem suits those looking for healthier options or smaller portions without losing the soul of a classic. It works equally well for family iftars or quiet weeknight meals, offering slow-cooked taste with a faster, more mindful approach.
Ingredients
UNITSIngredients
1 cupRolled oats
½ cupMixed lentils (moong dal, masoor dal, chana dal)
250 gBoneless chicken (optional)(or mushrooms for veg version)
1 largeOnion (finely sliced)
1½ tbspGinger-garlic paste
1Green chilli (finely chopped)
½ tspTurmeric powder
1 tspRed chilli powder
2 tspCoriander powder
1 tspGaram masala
1 tbspHaleem spice mix
to tasteSalt
2 tbspCooking oil or ghee
4–5 cupsWater or stock
2 tbspFresh coriander leaves (chopped)
1 tbspMint leaves (chopped)
for garnishFried onions
for servingLemon wedges