Moong dal chilla stuffed with paneer bhurji is a nutritious Indian dish that’s rich in protein and ideal for any meal of the day. These soft, savoury chillas made from soaked moong dal are packed with a deliciously spiced paneer bhurji, providing a mix of comfort and nutrition in every bite. Whether you’re preparing for your guests, packing lunch boxes for kids, or just craving a quick bite to satisfy those hunger pangs, these chillas are always a hit.
Wash and soak moong dal for 2 hours. Grind with ginger, green chilli, coriander, turmeric, salt, and a little water to form a smooth batter. Adjust consistency to be thick but pourable.
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Prepare the paneer bhurji
Heat oil in a pan and add cumin seeds. Let the seeds crackle for a minute. Add chopped onions and sauté until translucent. Add turmeric, red chilli powder, salt, and coriander powder. Keep stirring and cook for a minute. Add tomatoes and cook until soft. Mix in crumbled paneer and cook for 3 to 4 minutes. Finish with fresh coriander.
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Make the chillas
Heat a non-stick pan and lightly grease it with oil. Pour a ladle of the moong dal batter and spread gently in a circular motion. Drizzle ghee on top and around the edges. Cook until the bottom side is golden, and then flip carefully.
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Stuff & serve
On the cooked side, add 2 to 3 tablespoons of the paneer bhurji. Fold gently and serve hot.