Say No to Frying! This
Oven-Baked Samosa
Makes Healthy Eating Fun

Name: Say No to Frying! This ~Oven-Baked Samosa~ Makes Healthy Eating Fun
Total time: 60 min
Yield: 1
Cuisine: Indian
Ingredients: For the Dough:; 1 cup Whole wheat flour (or all-purpose flour); 2 tablespoons Oil or ghee; ¼ teaspoon Salt; as required Water; For the Filling:; 2 Medium potatoes (boiled, peeled, and mashed); ½ cup Green peas (boiled/frozen); 1 Green chilli (finely chopped); 1 teaspoon Grated ginger; ½ teaspoon Cumin seeds; ½ teaspoon Garam masala; ½ teaspoon Amchur (dry mango powder); ½ teaspoon Red chilli powder; ½ teaspoon Coriander powder; to taste Salt; 1 tablespoon Oil; Handful Fresh Coriander Leaves (Chopped)

60 mins

Cooking Time

Intermediate

Difficulty

Ingredients

Veg

Diet

Here’s a health-conscious version of the traditional Indian snack: oven-baked samosas. They’re cooked to golden perfection without deep frying and filled with a delicious spiced potato stuffing, all while staying crispy on the outside. Perfect for guilt-free snacking, lunchboxes, or party platters!

Ingredients

UNITSIngredients

For the Dough:

1 cupWhole wheat flour (or all-purpose flour)

2 tablespoonsOil or ghee

¼ teaspoonSalt

as requiredWater

For the Filling:

2 Medium potatoes (boiled, peeled, and mashed)

½ cupGreen peas (boiled/frozen)

1Green chilli (finely chopped)

1 teaspoonGrated ginger

½ teaspoonCumin seeds

½ teaspoonGaram masala

½ teaspoonAmchur (dry mango powder)

½ teaspoonRed chilli powder

½ teaspoonCoriander powder

to tasteSalt

1 tablespoonOil

Handful Fresh Coriander Leaves (Chopped)

Oven-Baked Samosa

Say No to Frying! This Oven-Baked Samosa Makes Healthy Eating Fun

Ingredients

Say No to Frying! This
Oven-Baked Samosa
Makes Healthy Eating Fun