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Baked Turnip Fries

Baked Turnip Fries

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A baking sheet with baked turnip fries
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Baked Turnip Fries
Recipe With Greek Yogurt Dip

30 mins
Cooking Time
Easy
Difficulty
9
Ingredients
Gluten free
Diet
Baked turnip fries are for those who want to eat healthy but still enjoy the crispiness of fries. It’s a good alternative to potato fries, perfect for anyone looking to add more vegetables to their diet or reduce carbohydrate intake. Turnips are nutrient-dense root vegetables loaded with fibre, vitamins K, A, and C, and minerals like potassium and manganese, yet significantly lower in calories and carbs compared to white potatoes. When roasted at high heat with spices like garlic powder and chilli powder, they transform into crispy, flavoursome fries with a mild, slightly sweet taste. Pair them with a Greek yoghurt dip, and you have a filling snack.

Ingredients

UNITSIngredients
For the fries:
4-5 cupsTurnips (peeled and cut into fry shapes)
1 tbspAvocado oil
½ tspSea salt
½ tspGarlic powder
½ tspBlack pepper
½ tspChilli powder
For the Greek yoghurt dip:
⅓ cup Plain Greek yoghurt
2 tspRanch seasoning powder
1 tspApple cider vinegar

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Directions

Description - Step 1

Prepare the turnips

Preheat the oven to 220°C. Peel the turnips and cut them into even fry shapes, about ¼ to ½ inch thick and 3-4 inches long. Try to keep them uniform in size so they cook evenly. Pat the cut turnips dry with a kitchen towel to remove excess moisture.

Step 1
Prepare the turnips
5 Minutes
Step 2
Season the fries
2 Minutes
Step 3
Arrange on a baking sheet
1 Minute
Step 4
First bake
15 Minutes