The Banana Almond Protein Shake or a Banana Protein shake is a tasty and healthy way to recharge after a workout. As one of the easiest protein rich beverages you can make at home, it’s creamy and nutty, with lots of protein to help your muscles recover. Frozen banana gives this shake its thick, ice cream–like texture without any added sugar. Raw almonds and whey protein add a nutrient boost, while unsweetened almond milk keeps it light. A pinch of cinnamon brings warmth and balance, tying it all together. Best of all, it’s ready in minutes — just blend a handful of wholesome ingredients, no fancy extras required.
100 gms Banana (frozen)
30 gmsAlmonds (raw)
30 gmsWhey protein powder (unflavoured)
200 mlUnsweetened almond milk
1/2 tspGround cinnamon
4-6Ice cubes
As neededWater to blend
Cookware NeededHigh-speed blender
Cookware NeededMeasuring cups/spoons