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Chana Bhel

Chana Bhel

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Roasted Chana Bhel Recipe
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Roasted
Chana Bhel
Recipe: Crunchy Protein-Packed Indian Snack

11 mins
Cooking Time
Easy
Difficulty
11
Ingredients
Vegan
Diet
Roasted Chana Bhel is a dry, spice-forward Indian snack that relies on balance rather than heaviness. Long before packaged snacks became common, bhuna chana was eaten across Indian homes as a travel-friendly, protein-rich bite that stayed fresh without oil or frying. This bhel-style version builds on that tradition by adding finely chopped vegetables and precise seasoning while protecting the chana’s natural crunch. The use of mustard oil, lemon juice, and dry spices keeps the flavour sharp and layered without turning soggy. Especially popular during warmer months and evening snack hours, this recipe fits modern eating habits while staying rooted in traditional pantry staples.

Ingredients

UNITSIngredients
1 cupRoasted chana (bhuna chana, skinless)
¼ cupOnion (finely chopped)
¼ cupTomato (finely chopped, deseeded)
1 teaspoonGreen chilli (finely chopped)
2 tablespoonsFresh coriander leaves (finely chopped)
1½ teaspoonsLemon juice
1 teaspoonChaat masala
½ teaspoonRoasted cumin powder
¼ teaspoonRed chilli powder
to tasteSalt
½ teaspoonMustard oil

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Directions

Description - Step 1

Refresh Chana

Add roasted chana to a mixing bowl and check for crispness. If it feels slightly soft, dry-roast it on low heat for 2–3 minutes, stirring constantly. This removes surface moisture and restores crunch. Allow the chana to cool completely before proceeding, as warm chana absorbs moisture quickly.

Step 1
Refresh Chana
3 Minutes
Step 2
Add Vegetables
3 Minutes
Step 3
Spice the Mix
2 Minutes
Step 4
Finish with Oil and Lemon
1 Minute