Oats Khichdi is a warm, easy one-pot meal made with oats, moong dal, and everyday veggies. It’s light yet satisfying, making it great for busy days or when you want something simple and healthy. The oats give it a soft texture and keep you full longer. Add a spoon of ghee while serving, it boosts flavour and digestion. You can also use leftover chopped veggies, which makes this dish budget-friendly and ideal for reducing kitchen waste.
Rinse the moong dal and soak it in water for 30 minutes. Drain and set aside. Wash and chop the vegetables. Grate the ginger and chop the green chilli.
Description - Step 2
Temper The Spices
Heat ghee or oil in a pressure cooker or heavy-bottomed pot. Add cumin seeds and bay leaf. Let the seeds splutter.
Description - Step 3
Sauté The Aromatics
Add chopped onions and sauté until translucent. Stir in grated ginger and chopped green chilli. Sauté briefly.
Description - Step 4
Add Vegetables
Add chopped tomatoes and cook until softened. Mix in the diced carrots, peas, beans, and potatoes. Sauté for a couple of minutes.
Description - Step 5
Add oats, dal, and spices
Add the soaked and drained moong dal and oats to the pot. Mix well. Sprinkle in turmeric powder, red chilli powder, and salt. Stir to combine.
Description - Step 6
Pressure cook
Pour in 4 cups of water and mix well. Close the pressure cooker lid. Cook for 3-4 whistles on medium heat or until the dal and oats are soft and well-cooked. Let the pressure release naturally before opening the lid.
Description - Step 7
Adjust Consistency And Serve
Open the lid and stir the khichdi. Adjust the consistency by adding hot water if needed. Taste and add more salt if required. Garnish with fresh coriander leaves and serve hot.
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Indian
Difficult
Main Course
