Sweet Potato Millet Falafel

Mediterranean

Intermediate

Appetizer

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Sweet Potato & Millet
Falafel Crispy
and Yummy Falafel Patties

Name: Sweet Potato & Millet ~Falafel Crispy~ and Yummy Falafel Patties
Total time: 20 min
Yield: 1
Cuisine: Mediterranean
Ingredients: 1 cup Dried Chickpeas; 1 medium Sweet potato, cooked and mashed; 1 cup Chickpeas, drained and rinsed; ½ cup Onion, finely chopped; 2 Garlic cloves, quartered; ¼ cup Flat-leaf Parsley, chopped; ¼ cup Cilantro, chopped; 1 tbsp Ground Coriander; 1 tbsp Kosher Salt; 1/2 tsp Ground Cumin; ¼ tsp Cayenne; ¼ tsp Ground Black Pepper; 1 cup Millet, cooked at room temperature; for frying Oil

20 mins

Cooking Time

Intermediate

Difficulty

Ingredients

Veg

Diet

Savor the delightful crunch of Sweet Potato and Millet Falafel, a flavorful twist on the classic, made with nutrient-rich millet and sweet potatoes.

Ingredients

UNITSIngredients

1 cup Dried Chickpeas

1 mediumSweet potato, cooked and mashed

1 cupChickpeas, drained and rinsed

½ cupOnion, finely chopped

2Garlic cloves, quartered

¼ cupFlat-leaf Parsley, chopped

¼ cupCilantro, chopped

1 tbspGround Coriander

1 tbspKosher Salt

1/2 tspGround Cumin

¼ tspCayenne

¼ tspGround Black Pepper

1 cupMillet, cooked at room temperature

for frying Oil

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Directions

Description - Step 1

Prepare the Mixture

Take a food processor and add the following: chickpeas, sweet potatoes, onion, garlic, parsley, cilantro, coriander, salt, cumin, cayenne, and black pepper. Alternate between blending and pulsing, so that it mixes properly. Stop blending to scrape down the sides of the bowl. Ensure that all ingredients of the falafel mixture are uniform in size, but slightly grainy in texture. Add to a mixing bowl and add the cooked millet.

Description - Step 3

Fry the Falafel

Take a high-sided skillet or pan that has about 3 inches of depth, so that the falafel is covered. Add the oil and heat. Once the oil is ready, add a falafel ball to test- the oil should bubble up and sizzle around it. The falafel should also stay in shape and not fall apart. Fry for about 2-3 minutes, till the falafel is golden brown in color

Step 1

Prepare the Mixture

5 minutes

Step 2

Shape the Falafel

5 minutes

Step 3

Fry the Falafel

5 minutes

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