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Sweet Potato Millet Falafel

Sweet Potato Millet Falafel

MediterraneanMediterraneanIntermediateIntermediateAppetizerAppetizer
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Sweet Potato & Millet
Falafel Crispy
and Yummy Falafel Patties

20 mins
Cooking Time
Intermediate
Difficulty
13
Ingredients
Veg
Diet
Savor the delightful crunch of Sweet Potato and Millet Falafel, a flavorful twist on the classic, made with nutrient-rich millet and sweet potatoes.

Ingredients

UNITSIngredients
1 cup Dried Chickpeas
1 mediumSweet potato, cooked and mashed
1 cupChickpeas, drained and rinsed
½ cupOnion, finely chopped
2Garlic cloves, quartered
¼ cupFlat-leaf Parsley, chopped
¼ cupCilantro, chopped
1 tbspGround Coriander
1 tbspKosher Salt
1/2 tspGround Cumin
¼ tspCayenne
¼ tspGround Black Pepper
1 cupMillet, cooked at room temperature
for frying Oil

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Follow
Directions

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Description - Step 1

Prepare the Mixture

Take a food processor and add the following: chickpeas, sweet potatoes, onion, garlic, parsley, cilantro, coriander, salt, cumin, cayenne, and black pepper. Alternate between blending and pulsing, so that it mixes properly. Stop blending to scrape down the sides of the bowl. Ensure that all ingredients of the falafel mixture are uniform in size, but slightly grainy in texture. Add to a mixing bowl and add the cooked millet.

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Description - Step 2

Shape the Falafel

Take a small amount of falafel mixture in your hands and roll into a walnut-sized ball. The mixture should hold together properly, and not fall apart.

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Description - Step 3

Fry the Falafel

Take a high-sided skillet or pan that has about 3 inches of depth, so that the falafel is covered. Add the oil and heat. Once the oil is ready, add a falafel ball to test- the oil should bubble up and sizzle around it. The falafel should also stay in shape and not fall apart. Fry for about 2-3 minutes, till the falafel is golden brown in color

Step 1
Prepare the Mixture
5 minutes
Step 2
Shape the Falafel
5 minutes
Step 3
Fry the Falafel
5 minutes
Follow along and cook with us
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